Kelli France »

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One of the coaches at our Retreat made this recipe and they were SO good…
ENERGY BITES:
1 cup old fashioned oats
2/3 cup dry unsweetened coconut flakes
1/2 cup peanut butter
1/2 cup dark choc chips
1/3 cup agave or honey
1 tbsp flax seed
1 tbsp chia seed
I also like to add random things like pumpkin seeds, cranberries really you can change it up with your fave ingredients.

Mix them all together in a bowl and roll into balls and refrigerate or freeze for one week. (I like mine frozen) I would suggest doubling the batch and make them all at once.
#kellifrancefood

xoxo,

 

Two summers ago I was very depressed due to financial struggles. I decided to start exercising because I knew the endorphins would make me happier. Exercise (& paying it forward to help others get fit) was my saving grace. Exercise not only changes your body, it changes your mind, your attitude, and your mood. I only workout on the days I wanna be happy-ha ha. 👊🏼 Search my hashtag #kellifrancefitness to see more of what inspires me!

xoxo

Kelli France

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xoxo,

 
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