Get Outside Girl! How the Outdoors Help with Confidence and Mental Health with Brittany Crane


Brittany Crane is the woman behind Get Out There Girl, a brand and company that empowers women to get outside, practice self compassion, and connect to themselves and other amazing women around them. Today we talk about the power of going outside, how to not let negative thoughts about your body hold you back from living life, how to self coach yourself to be brave and get outside your comfort zone, increase your confidence and take care of your mental health. 


Before you go!

Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermenagirl together.

P.S. If you’re looking for ways to increase your confidence and silence your inner mean-girl, download my free workbook, 6 Ways to Dropkick Your Inner Mean Girl.

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