LISTEN ON ITUNES, SPOTIFY, OR STITCHER
I think that it’s so important to self coach. If we are not our own cheerleader, our own best friend, who’s gonna do that for us? Today I am sharing a bunch of tips and tricks I have picked up through years of diving into personal development, self coaching, mindset work and more.
I’ll share one of my favorite acronyms (you know my love of acronyms) T.E.A.R, how to be the encourager vs a discourager. Shutting down mean girl thoughts from the start, and more.
If you’ve been feeling a little blah or stuck, this is the episode for you.
Let’s dive in!
Before you go!
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
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