The Pitfalls of People-Pleasing: How to Build Better Boundaries and Relationships with Yourself, Spouse, and Kids with Spanki Mills-Farris( Part 1 )


Hey there, Fearless Fam!

I’m thrilled to dive into this incredible journey with you as we explore the power of vulnerability in part one of my conversation with the amazing Spanki. Her story is nothing short of inspiring, and I couldn’t be more excited to share it with you.

Key Takeaways

Resilience in the Face of Adversity

Spanki’s life story is a testament to the strength of the human spirit. She’s faced some incredibly tough challenges but has emerged stronger each time. Her journey reminds us that we can overcome almost anything with resilience, determination, and the right mindset.

Embracing Vulnerability

In our conversation, Spanki beautifully illustrates the transformative power of vulnerability. She shares her experiences with such raw honesty that it’s impossible not to be moved. Her willingness to open up and be vulnerable has not only helped her heal but also inspired countless others to do the same.

The Importance of Self-Compassion

One of the key takeaways from part one is the need for self-compassion. Spanki’s story shows us that it’s okay to be kind to ourselves, especially during challenging times. Instead of being our own harshest critics, let’s learn to treat ourselves with the same love and understanding we offer to our friends.

Authentic Connections

Spanki’s journey highlights the significance of authentic connections with others. By sharing her story openly, she’s been able to connect with people on a deeper level. It’s a reminder that when we let our guard down and share our true selves, we can create genuine connections that enrich our lives.

Finding Strength in Vulnerability

As we wrap up part one of this conversation, remember that vulnerability is not a sign of weakness but rather a source of immense strength. Spanki’s experiences teach us that being real, even when it’s uncomfortable, can lead to personal growth and transformation.

I can’t wait to continue this conversation with you in Part Two, where we’ll delve deeper into the importance of boundaries, healthy relationships, and parenting. Until then, remember that it’s okay to embrace vulnerability, and it’s okay to be you.

Stay fearless, my friends!

Kelli France

Before you go!


Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.

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